Understanding Karma- Meaning Part 1
It is of utmost importance to first understand the meaning of Karma thereby developing a suitable condition for spiritual evolution to take […]
Pranayama Part 2- What is Pranayama
Tasmin sati shwasa-prashvaasayor gati-vicchedah pranayamah On being accomplished in this (the perfection of Aasana), Pranayama which is the cessation of inspiration and […]
Pranayama Part-1- What is Prana
Breath is the basis of life within us. It sustains us and is the expression of the source of life energy within. […]
Chit-Shakti -The Bhakti of Poosalar Naayanar
Om Namo Namaha Shivaya One of the paths of Yoga is that of Bhakti- the Yoga of pure devotion. Here, the consciousness […]
Life Lessons That Yoga Taught Me- Nikki May
This blog post is by one of our students Nikki May from 200 hours yoga teacher training in Jan 2020. She has […]
SILENCE – A Spiritual Practice
When we say silence as a spiritual practice there are a few things that must first be put in perspective before we […]
Understanding Yoga- An Introduction
The word Yoga is derived from the Sanskrit word Yuj which means union. There must be at least two entities in question […]
Why Do Indians Eat With Their Hands?
We are often asked why do we Indians eat with our hands and not with spoons? A large part of the Indian […]
4 Things Yoga Teacher Training Teaches You Apart From Yoga
When people usually take up a yoga teacher training program, they have mixed feelings about it. Becoming a yoga instructor may not […]
Graduation Pics Of Ek Omkar Yoga TTC Students in December
After four weeks of training and hard work, these amazing people have completed their 200 hours Yoga TTC in Goa and graduated […]
Ek Omkar Center Announces 200 Hrs MultiStyle Yoga TTC in Goa For 2018-19
Ek Omkar Center Announces 200 Hrs MultiStyle Yoga TTC in Goa For 2018-19 After the successful completion of 200 hours Yoga teacher […]
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