Category: Blog Post

Poses and Benefits of Surya Namaskar (Sun Salutation)

The benefits of Surya Namaskar are innumerable. If you want to stay healthy and fit and searching for a single Mantra for the same, then Surya Namaskar is the answer. It is also known as Sun Salutation in English. Its origin lies in India. A large population in India worship Surya(Sun), the Hindu Solar Deity. […]

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Overall Health Benefits Of Yoga

We have heard of Yoga for ages, and nowadays it has become even familiar. But what comes into your mind when you first think of Yoga? Well, the answer is exercise and physical fitness. According to most of us here, Yoga is just a practice, with the help of which we can maintain a healthy […]

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Guide To Hatha Yoga

Many of us are practicing Hatha yoga or any form based on it without actually knowing its meaning. But what does it mean? In its very basic usage Hatha means Yoga. It is also known as Hathavidya. This form is very famous and best known in the west. It is not an exercise and does not […]

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All That You Need To Know About Yoga Training Centers

There are numerous yoga training centers spread all over the country. One of the best ways to spend some days practicing yoga and aiming for a healthier mode of life is to join these yoga centers for a few weeks, take a break and come back to the grind of daily life with less stress […]

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Tips For Beginners To Practice Yoga Regularly

If you are someone who is contemplating whether to practice yoga or not, then you must surely take the plunge. There can be no other form of exercise better than yoga. Yoga is good for the body and your mind. It will help you concentrate better and relax your mood. It will also keep you […]

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Yoga: Bliss for the Generation!

There are vibrant ways of staying fit and calm in this buzzy world. If you are passionate enough towards your goal but your mind is always wobbling; you cannot make proper decisions in your life. Here what you can do is just rely on something like Yoga. Hardly twenty to thirty minutes a day and […]

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200 Hours Yoga Teacher Training Rishikesh

200 Hour Yoga Teacher Training Course In Rishikesh: Tips To Make The Session Worthwhile When you are heading for the yoga instructor training and want to emerge as a skilled and experienced yoga teacher, the effective 200-hour yoga teacher training may fall into your choice. You may have yourself enrolled at a well known educational […]

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Yoga TTC in Rishikesh

Why is Rishikesh renowned for Yoga teachers? Rishikesh is the spiritual capital of India and is also known as Yoga capital of the world. For individuals who wish to learn the true and most authentic form of yoga, they should approach the yoga teachers in Rishikesh. No matter if you are looking for a good […]

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Rishikesh Yoga Teacher Training Center- Things To Consider

Yoga practice is increasing at a fast rate throughout the world. Looking at this trend more and more people are now training and developing the skills of yoga in them. And they are also joining teacher training courses primarily to become a full-time yoga teacher. Around the world, there are many yoga teaching centers that […]

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The Path Which Leads You to Become a Yoga Teacher

Ever thought to become a Yoga Teacher and teach professionally? Then definitely, Yoga is the best thing which you can opt for. In the world of technology looking after one’s health is very difficult. Due to diseases which arise at the early stage staying fit and healthy is one of the biggest concerns for any […]

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