There are vibrant ways of staying fit and calm in this buzzy world. If you are passionate enough towards your goal but your mind is always wobbling; you cannot make proper decisions in your life. Here what you can do is just rely on something like Yoga. Hardly twenty to thirty minutes a day and […]

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200 Hour Yoga Teacher Training Course In Rishikesh: Tips To Make The Session Worthwhile When you are heading for the yoga instructor training and want to emerge as a skilled and experienced yoga teacher, the effective 200-hour yoga teacher training may fall into your choice. You may have yourself enrolled at a well known educational […]

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Why is Rishikesh renowned for Yoga teachers? Rishikesh is the spiritual capital of India and is also known as Yoga capital of the world. For individuals who wish to learn the true and most authentic form of yoga, they should approach the yoga teachers in Rishikesh. No matter if you are looking for a good […]

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Yoga practice is increasing at a fast rate throughout the world. Looking at this trend more and more people are now training and developing the skills of yoga in them. And they are also joining teacher training courses primarily to become a full-time yoga teacher. Around the world, there are many yoga teaching centers that […]

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Ever thought to become a Yoga Teacher and teach professionally? Then definitely, Yoga is the best thing which you can opt for. In the world of technology looking after one’s health is very difficult. Due to diseases which arise at the early stage staying fit and healthy is one of the biggest concerns for any […]

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There are many different types of Yoga, and they all come with basic alignment rules to follow during Yoga practice. Why?  Is it because a pose looks pretty? NO. It is because necessary alignment in yoga poses is critical as it maximizes the benefits of the pose. It increases the strength & flexibility without causing […]

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Based in Arambol Beach, Goa, Ek Omkar Yoga is renowned for providing various career-oriented Yoga training courses including beach Yoga retreat. Yoga is everywhere these days and it continues to grow with positive momentum. As Yoga retreat in Goa is becoming popular day by day, the senior official at Ek Omkar Yoga School has announced […]

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Do you know Water intake in the  right amount can help in your weight loss efforts and impact positively on your health? Most people don’t realize the importance of drinking enough water. About 70% of our body is water. The body knows how to manage itself. Learn just to drink as much as water the […]

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