Accommodation during Yoga Teacher Training in Goa
Ek Omkar Yoga Center provides accommodation, and the total fee covers its cost. We offer shared or private accommodation to our Yoga TTC students. Everything is prepared especially for Yoga students so that they can enjoy every moment during the training program. We offer lots of facilities to make our students feel at home. We have a variety of rooms. The students can choose any of them depending upon their taste and budget.
Facilities
- Double Bed, Attached Bathrooms,
- 24 hours water supply, Luggage Rack.
- Towel, mosquito net, mosquito repellant.
- A Semi-automatic Washing Machine is available for students during the Yoga Teachers Training Course.
- Free Wi-Fi is accessible anywhere on the whole property.
- A laundry service can be provided upon request at an affordable extra cost.
Food
A balanced diet plays a significant role in keeping us fit. Eating is perhaps an essential part of one’s yoga practice. A balanced diet nourishes the body’s tissues and forms the basis for the nourishment of the mind and emotions. During the TTC program, Ek Omkar serves vegetarian food to you. As we believe in the Yoga philosophy of ‘Ahinsa,’ which means ‘harming neither self nor others.’ We have a restaurant in our school where we serve three meals per day during the course(26 days) except Sundays. You can enjoy delicious vegetarian food in the beautiful dining area. We do not offer non-vegetarian food including eggs. A vegetarian diet promotes inner calmness and harmony between body and mind.
Three pure vegetarian meals are served every day (except Sunday) during the course.
Breakfast: Porridge, fruit muesli, bread toast, fruit salad, sprouts, nuts, salads, coconut water, herbal tea(Green tea, Mint tea), coffee, milk, Indian breakfast.
Lunch: Traditional Ayurvedic Indian Thali, including rice, chapati (Indian whole-wheat bread), lentils, vegetables, salad(Greek Salad, Avacado Salad, Sprouts Salad, Green Salad), beans, yogurt.
Dinner: The dinner is a combination of healthy Ayurvedic Indian food, cooked vegetables, raw salad, fruit salad, lentils, and herbal tea. Other items may be ordered separately from our menu.
All of our food served is strictly vegetarian with no exceptions. We do not offer any non-vegetarian food, including eggs. All of our food is well-balanced and protein-rich.
