Poses and Benefits of Surya Namaskar (Sun Salutation)
The benefits of Surya Namaskar are innumerable. If you want to stay healthy and fit and searching for a single Mantra for […]
Overall Health Benefits Of Yoga
We have heard of Yoga for ages, and nowadays it has become even familiar. But what comes into your mind when you […]
200 Hour Yoga Teacher Training Rishikesh Graduation Ceremony June 2018
We are happy to announce that our June 200 Hour Yoga Teacher Training in Rishikesh has come to an end. After 26 […]
Guide To Hatha Yoga
Many of us are practicing Hatha yoga or any form based on it without actually knowing its meaning. But what does it […]
How To Train Yourself To Be A Yoga Teacher
Are you interested in yoga? Well, it is one of the most beneficial ways to keep yourself healthy and fit. Apart from […]
Thinking of Starting Yoga? Here Are Some Things You Need to Know Before That
Yoga is extremely exhilarating. And the Awareness of its practice is spreading fast. You’ll be amazed at how yoga, which is a […]
Here Are All the Benefits of Practicing Yoga
For people who think yoga is a way of exercising or an alternative to hitting the gym, there is a useful piece […]
Dicey About Whether or Not to Teach Yoga? Here Are Some Reasons to Say “Yes” To It
Teaching yoga is a rewarding experience, and it’s not that you go on distributing knowledge among your students without achieving anything; you […]
Qualities of an Able Yoga Teacher
So, you have received training from a yoga school, and you are all set to start your new phase of life as […]
Various Physical And Mental Benefits Of Yoga
One of the best things about yoga is that unlike other forms of exercise, yoga not just benefits you physically, but it […]
Why Yoga Is A Must For All Millennial Individuals
The millennial generation is mainly characterized by a lifestyle which is primarily prone to a lot of stress. People are always running […]
Key Principles of Yoga
A single definition cannot fully encompass what yoga means. For some, it is a kind of exercise, while others take it as […]
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