Pranayama Part 2- What is Pranayama
Tasmin sati shwasa-prashvaasayor gati-vicchedah pranayamah On being accomplished in this (the perfection of Aasana), Pranayama which is the cessation of inspiration and […]
Pranayama Part-1- What is Prana
Breath is the basis of life within us. It sustains us and is the expression of the source of life energy within. […]
Chit-Shakti -The Bhakti of Poosalar Naayanar
Om Namo Namaha Shivaya One of the paths of Yoga is that of Bhakti- the Yoga of pure devotion. Here, the consciousness […]
SILENCE – A Spiritual Practice
When we say silence as a spiritual practice there are a few things that must first be put in perspective before we […]
Understanding Yoga- An Introduction
The word Yoga is derived from the Sanskrit word Yuj which means union. There must be at least two entities in question […]
Poses and Benefits of Surya Namaskar (Sun Salutation)
The benefits of Surya Namaskar are innumerable. If you want to stay healthy and fit and searching for a single Mantra for […]
Overall Health Benefits Of Yoga
We have heard of Yoga for ages, and nowadays it has become even familiar. But what comes into your mind when you […]
Guide To Hatha Yoga
Many of us are practicing Hatha yoga or any form based on it without actually knowing its meaning. But what does it […]
All That You Need To Know About Yoga Training Centers
There are numerous yoga training centers spread all over the country. One of the best ways to spend some days practicing yoga […]
Tips For Beginners To Practice Yoga Regularly
If you are someone who is contemplating whether to practice yoga or not, then you must surely take the plunge. There can […]
Yoga: Bliss for the Generation!
There are vibrant ways of staying fit and calm in this buzzy world. If you are passionate enough towards your goal but […]
200 Hours Yoga Teacher Training Rishikesh
200 Hour Yoga Teacher Training Course In Rishikesh: Tips To Make The Session Worthwhile When you are heading for the yoga instructor […]
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