200 Hour Yoga Teacher Training in Rishikesh, India
Ek Omkar Yoga School Rishikesh welcomes all the aspiring Yoga Teachers & Practitioners for the 200 Hour Multi-style Yoga Teacher Training Course in Rishikesh, India registered with Yoga Alliance USA.
200 hour yoga teacher training in Rishikesh, India registered with Yoga Alliance, USA organized by affiliated Yoga schools of Rishikesh Ek Omkar Yoga– RYS 200. This course will be the foundation stone in your journey to advance Yoga practice and teaching. 200 hour Yoga Teacher Training program is all about taking your practice to the next level. The aim of this training program is not only to produce qualified yoga teachers but to train them to teach powerfully. This course will encourage them to grow their practice and inner discipline.
Ek Omkar Yoga Schoool is a renowned yoga teacher training school in Rishikesh(the spiritual capital of the world). Our yoga school is famous for its intensive yoga alliance certified yoga teacher training course. We have expert yoga teachers to teach you the basics of various aspects of yoga in an organized way. Our yoga classes are a combination of best physical postures, mental and spiritual practices. It helps you in your all-round development. Our program is designed to bring out your best by teaching the basics of yoga in a systematic manner. It modifies your whole personality and vision about life.
Highlights of 200 Hour Yoga Teacher Training Course
At EK Omkar Yoga Rishikesh
- Mudras, Bandhas, mantra chanting and their benefits
- Pranayama (Breathing techniques) and their benefits
- Different paths of yoga and what is hatha yoga?
- Various types of salutation ( sun salutation, moon salutation ) and about minimum 60-75 yoga postures (asanas )
- Hatha yoga ( Sivananda style )
- Ashtanga vinyasa yoga sequence ( series 1 )
- Yogic cleansing techniques ( Kriyas) (Kapalabhati, Neti, Dhanti, Trataka, Agnisar kriya, Nauli )
- Mantras chanting (chanting of basic mantras, mantras for different chakras )
- Meditation ( chakra meditation, Naad Brahma meditation,
chanting meditation, dynamic meditation )
- Yogic anatomy ( understanding of the physical body/subtle body/energy system using yogic science )
- Modern anatomy ( understanding of the physical body using
modern science )
- Yoga philosophy (discussion about the Patanjali yoga sutra and few important concepts from Bhagwad Geeta )
- Emotional release ( understanding the concept of manifestation of emotion/pschye on the body and learning about a few points to release the held emotions )
- Alignment of various postures
- Physical and verbal adjustment of yoga postures
- Teaching practice ( delivery classes one to one and one to many
- Guided Shavasana and Yoga Nidra
Upcoming 200 Hour Yoga Teacher Training India 2019
|200 Yoga TTC||TTC Dates||Triple Sharing Room||Twin Sharing Room||Private Room||AC Room||Booking|
|200 Hour Yoga TTC in Rishikesh||5 Jan to 30 Jan 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Completed|
|200 Hour Yoga TTC in Rishikesh||3 Feb to 28 Feb 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Completed|
|200 Hour Yoga TTC in Rishikesh||3 Mar to 28 Mar 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Running|
|200 Hour Yoga TTC in Rishikesh||3 April to 28 April 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Enroll Now|
|200 Hour Yoga TTC in Rishikesh||3 May to 28 May 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Enroll Now|
|200 Hour Yoga TTC in Rishikesh||3 June to 28 June 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Enroll Now|
|200 Hour Yoga TTC in Rishikesh||3 July to 28 July 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Enroll Now|
|200 Hour Yoga TTC in Rishikesh||3 August to 28 August 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Enroll Now|
|200 Hour Yoga TTC in Rishikesh||3 September to 28 September 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Enroll Now|
|200 Hour Yoga TTC in Rishikesh||3 October to 28 October 2019||EUR 1000||EUR 1100||EUR 1250||EUR 1350||Enroll Now|
200 hour Yoga teacher training in Rishikesh – Outline of the syllabus
We follow the syllabus for 200 hour yoga teacher training in Rishikesh as per the guidelines mentioned by Yoga Alliance which includes two main modules:
- Practical Training
- Theoretical Training
There will be training sessions on Asanas, Pranayama and Meditation, along with teaching practice session. The syllabus also covers the theoretical sessions on philosophy and anatomy. In Asana classes, our yoga masters will explain the meaning, method, alignment, and benefits of poses in the 200-hour training course. The main focus in asana classes is the adjustment and alignment. The instructor will explain how to correct each pose with student involvement. In addition, regular feedbacks are taken from the students for improvements.
The medium of instructions: English
Total duration: 200 HOUR including contact and non-contact hours.
200-Hour Yoga Teacher Training Rishikesh – Overview
The 200 hours Yoga Teacher Training Course offered by Ek Omkar Yoga is a multi-style yoga course in Rishikesh. It is accredited to Yoga Alliance. The yoga styles covered in this program are Hatha (Sivananda Style), Ashtanga Vinyasa Flow.
Our main focus is on imbibe yoga in your daily life as we believe yoga is a lifestyle. It creates a perfect balance in your life.
Yoga is timeless wisdom. It is a transformational discipline that promotes the union of mind, body, and spirit. It helps us to tune in to our body’s obligations, rewarding us with a whole host of health benefits both at mental and physical levels. Here at Ek Omkar Yoga Center, we believe Yoga is a lifestyle and everyone should adopt it– we look forward to welcoming you to our growing community of Ek Omkar Yogis and Yoginis.
» Internationally certified yoga teacher training in India registered with Yoga Alliance, USA.
» Yoga teacher training in Rishikesh, also known as Yoga capital of the world.
» Yoga teacher training course specially designed for beginners, intermediate and advanced level students.
» An intensive 200 hour yoga teacher training course taught by expert yoga teachers with years of experience.
» Inexpensive yoga teacher training in India – inclusive of food & accommodation (private or shared room with attached bath).
» Caring and supportive team.
The Yoga Teacher Training course fee includes
- Study material, Teacher Training Course manual, Yoga mat, Ek Omkar Yoga T-Shirt
- 3 vegetarian meals per day (except Sundays), unlimited filtered drinking water
- Accommodation (Shared/Private) with attached bathroom and toilet
Triple Sharing Room
Twin Sharing Room
Air Conditioned Room
A booking fee of EUR 351 is required to register yourself for 200 hour yoga teacher training in Rishikesh. It can be paid through Paypal/bank transfer and is non-refundable. The balance amount must be paid on arrival or bank transfer at Ek Omkar Yoga Center or transferred to the account directly before arrival.
All the booking fee, course fee, the price for accommodation and meals are strictly non-refundable.
The daily schedule of 200 hour Yoga Teacher Training at Ek Omkar Yoga Center is as follows:
- 07:00 – Pranayama(Breathing techniques), Kriya (Cleansing Techniques), Mantra Chating, Mudras, Bandhas
- 08:00 – Asana (Postures) Practice
- 09:30 – Breakfast
- 11:30 – Alignment, Adjustment techniques, Teaching Practice, Practicum
- 13:30 – Lunch
- 15:00 – Yoga Philosophy and Yogic Anatomy
- 16:15 – Tea break
- 16:30 – 19:00 Asana (Postures) Practice
- 18:15 – Meditation
- 19:30 – Dinner
- 20:00 – Study time
Please note: This is only for reference. The daily schedule may subject to change(s)
100 Hour Yoga Teacher Training Course in Rishikesh
Those who do not have time to complete 200 Hour TTC in one go can cover the 200 hour course in two parts, 100 hours each. For more details please visit 100 Hours Yoga Teacher Training in Rishikesh
Benefits of studying yoga in Rishikesh:-
Since decades ago, saints have practiced yoga and spent their life devoted to it in the mountains of Rishikesh where Ek Omkar Yoga is situated. Students get spiritual energy and the thrill of being a part of a historic moment. When you are looking directly at the snow-capped mountain ranges of the Himalayas and the lush greens around you, there’s an automatic sense of peace within you. Yoga is a passion that any age, gender, and person can be a part of. To make it extremely special, we bring you a yoga teacher training course in Rishikesh. Becoming a part of this experience will change your outlook towards simple things in life. If you are not ready to commit to an extensive program, you can first begin with our 100-hour yoga teacher training course. The 100 hours course is the 200 hour yoga teacher training in Rishikesh divided into two parts.
Ek Omkar Yoga is placed in a location in Rishikesh where you experience the ultimate peace. You will be stunned to see the gorgeous views throughout the day when practicing yoga. Even when you are inside your room, you will have a mesmerizing view through the window. It is a good idea to always learn yoga in a location that is quiet and feels fresh. The wind and pleasant weather play a role in making your experience the finest ever. Our 200 yoga teacher training in Rishikesh is well-known for such reasons! We promise that you will have a gala time all day long.