200 Hour Yoga Teacher Training In Goa, India

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200 Hour Yoga Teacher Training In Goa, India

200 hour Yoga Teacher Training in Goa at Ek Omkar Yoga School is registered with Yoga Alliance. This 200 hour YTT course is created to teach the students various aspects of yoga from asana (yoga poses), Pranayama (yoga breathing technique), Teaching Methodology to planning and sequencing a yoga class with Anatomy.

Most yoga teacher training programs offer training in one or two yoga styles. This program will provide you with a broad insight into various yoga styles. Each yoga style offers unique benefits. This multi-style Yoga Teacher Training Goa will provide you with a yoga practice that comprises different yoga styles: traditional Hatha Yoga, Sivananda Yoga, Vinyasa Flow, and Ashtanga Yoga, all in one transformation course. Ek Omkar Yoga is the best school for yoga teacher training in Goa, India.

Why Choose Our 200-Hour Multi-style Yoga Teacher Training In Goa India?

The 200 hour multi-style yoga teacher training course in Goa is the first level toward becoming a certified Yoga instructor in a holiday environment. If you do not aspire to become a yoga teacher, you can still join this program. It will help you grow your own practice and know your inner potential.

Yoga is timeless wisdom. It is a transformational discipline that promotes the union of mind, body, and spirit. It helps us to tune in to our body’s obligations, rewarding us with a whole host of health benefits both at mental and physical levels. Here at Ek Omkar Yoga Center, we believe Yoga is a lifestyle and everyone should adopt it– we look forward to welcoming you to our growing community of Ek Omkar Yogis and Yoginis

Our200 hour Yoga teacher training in Goa program gives insight into deeper levels of Yoga. Those who are interested in learning multi-style Yoga (Hatha, Vinyasa, Ashtanga, Sivananda, the physical postures, and movements) and Pranayama (breath training techniques), with an excellent introduction to Yoga Philosophy and Anatomy, can join this course.

This training is not only about grabbing all the details of the Yoga Practice but actually being able to convey it to others while having adequate expertise to guide them on the physical and mental level.

200 hour Yoga Teacher Training Course Fee- 2024-25

Upcoming Dates & Fee For 200 Hour Yoga Teacher Training in Goa

DatesLocationAC Shared Room
Ac Private RoomBooking
10 Oct 2024 to 31 Oct 2024GoaEUR 1700EUR 2000Enroll Now
04 Nov 2024 to 25 Nov 2024GoaEUR 1700EUR 2000Enroll Now
06 Jan 2025 to 27 Jan 2025GoaEUR 1700EUR 2000Enroll Now
03 Feb 2025to 24 Feb 2025GoaEUR 1700EUR 2000Enroll Now
10 Mar 2025 to 31 Mar 2025GoaEUR 1700EUR 2000Enroll Now
05 Apr 2025 to 26 Apr 2025GoaEUR 1700EUR 2000Enroll Now
01 May 2025 to 22 May 2025GoaEUR 1700EUR 2000Enroll Now

SYLLABUS OF 200 HOUR YOGA TEACHER TRAINING COURSE IN GOA, INDIA

We strictly follow the syllabus and guidelines set by Yoga Alliance USA for 200 hours yoga teacher training in Goa. The classes are conducted from Mon till Sat and Sunday is the rest day. The course is divided into four modules of 21 days. The approach of study is for beginners to advanced levels. Starting with the foundational practices, the course covers the advanced levels toward the last modules. Students will get exposure to the yogic discipline.

MEDITATION AND PRANAYAMA-

Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. This module will teach various meditation, and pranayama techniques and how to implement them in different situations. Students will learn about the theory and philosophy behind them. The benefits of meditation are the following.

  • A calm mind, Good concentration
  • Better clarity, Improved communication
  • Relaxation and rejuvenation of the mind and body

SHATKARMA-

During Sharkaram class the students will be taught yogic cleansing techniques like

  • Jal Neti
  • Nauli
  • Kunjal Kriya
  • Kapalbhati
  • Agnisar Kriya.

ASANA CLASS-

Asana means Postures. During the Asana class, the students will learn about different postures of Hatha Yoga like forward bend, backbends, sitting positions, etc. They will also learn the uses of Yoga props. The goal of Asana classes is to come away with full, theoretical and practical knowledge of Asana. Performing asanas with correct alignment for an injury-free practice is essential. Our teachers focus on every individual for the right training.

PHILOSOPHY-

Yoga Philosophy is also a major part of yoga teacher training in Goa. The purpose of this Philosophy class is to deepen and broaden the knowledge of Yoga and to assist Yoga in your spiritual practice and inner growth at the same time. The course will cover the Yoga Sutras of Patanjali. This module aims to gather a general idea and understanding of Yogic philosophy and lifestyle.

ANATOMY-

This section will cover a complete study of human anatomy, and functions in regard to Yogic principles. It will include a brief detail about the organ system of the human body will be. Anatomy helps in understanding the exact posture of the body and the alignment of the body. It helps us in understanding the movement of different muscles and body parts while performing asanas and gives a clear picture of breath movement in every action of asana. As a result, the students will be able to apply this knowledge as a part of their teachings.

TEACHING METHODOLOGY/ART OF TEACHING-

In these classes, the students will learn how to teach effectively. They will get different tips about the art of teaching. The objective of these classes is to teach students how to observe bodies and give variations according to the body types and capabilities of the individuals.

PRACTICUM-

The most crucial element in implementing knowledge for any school of thought is experience. In this section, the students will learn by watching others teaching. And the lead instructor will observe and give feedback regarding the teaching students. This module of yoga teacher training in goa intends at preparing newly certified instructors with the skills to teach and establish a strong foundation to begin the path of a transformation from practitioner to teacher.

YOGA TEACHER ETHICS/PHILOSOPHY AND LIFESTYLE ETHICS-

This module of 200 Hour yoga teacher training in Goa course will cover the following topics which are extremely helpful for the trainees.

  • Teacher-student relationship
  • How to present yourself
  • Yoga posture adjustments
  • Principles of Yoga teacher

Course Fee for 200 hour Yoga Teacher Training In Goa

The course fee is EUR 1700 with private accommodation and EUR 1300/EUR 1200 (A/C and Non-A/C) with twin-sharing accommodation. You can choose at your convenience. An amount of EUR 351 is required to reserve your seat. The remaining fee is payable on arrival at Ek Omkar Yoga Center. Students must confirm the final 200 hour TTC price offered to them before booking. To book your spot now please visit Book Yoga TTC in Goa

What is Included in Course Fees of 200 hrs Yoga TTC in Goa

  • 25 Days Accommodation(Private/Shared)
  • TTC Manual
  • One T-shirt
  • Attached bathrooms
  • Pure vegetarian meals three times a day except for Sundays
  • Yoga mat for practice
  • Yoga Alliance Certification
  • Wi-Fi
  • Airport/Train Station pickup to our Yoga center

Yoga Styles covered in 200 hr yoga teacher training Goa course

Ek Omkar Yoga offers 200 hours yoga ttc in Goa programs including Hatha Yoga, Vinyasa Yoga, and Sivananda Yoga styles. This course is a multi-style yoga teacher training course. It will cover Asana practice, Meditation and Pranayama, Breathing and cleansing techniques, relaxation techniques, Yoga Philosophy and Anatomy, Yoga teacher’s ethics and lifestyle, the relationship between a teacher and student, etc.

Hatha Yoga

Hatha yoga is the most ancient and traditional form of yoga. It is one of the best yoga practices for those who are very much connected to the body. The word Hatha means ‘Forceful’ in Sanskrit. This type of yoga means tenacity to reshape the body, in a way; to re-engineer the whole system. It focuses on physical practice and how this can help you achieve inner balance. As per Hindu belief deity, Shiva is the founder of Hatha Yoga.

The more esoteric meaning of Sun (Ha) and Moon (Tha) was a later addition when elements of subtle body psychology gained prominence. According to this view, Hatha is the union of two opposites. One practice of Yoga is to unite mind and body, flexibility and strength, movement of bodies, and stillness of mind. As per Hindu belief deity, Shiva is the founder of Hatha Yoga.

Practice more and more asanas in Hatha Yoga purify your body and open all the Nadis to flow the energy throughout the body to awaken your vital energy. Our Hatha Yoga Teacher Training Course is perfect for beginners too.

Vinyasa Yoga

Vinyasa yoga is one of the most popular yoga styles. The word “vinyasa” can be translated as “arranging something specially,” as yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next

The 200 hr yoga teacher training Goa Program includes:

The Ek Omkar Yoga Teacher Training Certification is an association of the practice & philosophy of traditional Yoga without changing its actual meaning. The Ek Omkar Yoga Teacher Training concentrates on Self- Recognition– the awakening to your highest inner potential. While taking 200 hour yoga teacher training in Goa course with us, you will gain practical and theoretical knowledge about Yoga Philosophy and Anatomy too. It will help you understand your body from the aspects of Yoga(which is essential when ) and you will be able to develop your practice.

  1. Training and Practice of Asanas, Pranayama and Meditation Techniques
  2. Study of Human Anatomy and Physiology
  3. Yoga Philosophy
  4. Yoga Ethics including the moral aspects and responsibilities of being a Yoga Teacher
  5. Self Practice and Exploration of Yoga, Meditation

Yoga Center near Arambol Beach

Our Yoga Center in Goa is located right at Arambol beach. It is a fascinating beach in North Goa, India. It is prevalent in yoga teacher training courses and yoga retreats in Goa. Arambol is the beach of choice for many long-staying travelers in North Goa, India. Our beautiful Yoga center in Arambol here will give you an unforgettable experience.
We also offer yoga teacher training in Rishikesh.

Reach Ek Omkar Yoga in Goa

By Air:

Goa is an international destination. You can reach Goa from anywhere in the world. The Dabolim Airport which is Goa’s main airport lies just 29 kilometers from Goa’s capital, Panjim. It connects to daily flights from Chennai, Mumbai, New Delhi, Hyderabad, Cochin, and Bangalore. We organize a taxi service from Dabolim Airport.

One of the most captivating aspects of the 200 Hour Yoga Teacher Training In Goa, India, India, is the environment. Whether it’s the warmth of summer, the refreshing monsoon rains, or the mild winter breeze, Goa’s natural beauty and cultural richness come alive in every season. This unique setting not only enhances your learning but also profoundly enriches your spiritual journey. The experience is about cultivating skills and insights that resonate deeply within you, staying with you long after the training ends.

Registered Yoga Teacher(RYT 200)

Teachers can register as an RYT® 200 after they have completed a 200 hour yoga teacher training in Goa program at Ek Omkar Yoga School. It will give them worldwide recognition. We at Ek Omkar Yoga welcome you to be a part of this journey of exploring your inner potential and sharing your knowledge with others.

Yoga Teacher Training Goa Reviews

This 200 Hour Yoga Teacher Training in Goa Program will provide you with the confidence and the expertise to help you start sharing your love of yoga with others. Our highly experienced and supportive instructors will help you find your voice as you deepen your practice and expand your knowledge of yoga. Our Multistyle Yoga Teacher Training Course delivers a comprehensive, theoretical and practical training program. We have been rated Best RYT 200 hr yoga teacher training Goa which is evident from the reviews we received from our students.

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