Are you ready to start on a transformative journey that will deepen your yoga practice and empower you to share your passion with others? Look no further than the 200 hour Yoga Teacher Training in Goa! This well detailed program is your gateway to becoming a certified yoga instructor while immersing yourself in the serene beauty of India’s coastal paradise.
Imagine waking up to the sound of crashing waves, practicing asanas on sun-kissed beaches, and delving into ancient yogic wisdom under the guidance of experienced instructors. ek omkar yoga 200-hour Multi-Style Yoga Teacher Training Course offers all this and more. Whether you’re a seasoned yogi looking to take your practice to the next level or a beginner with a burning desire to learn, this course is designed to challenge, inspire, and transform you from the inside out.
Curious about what awaits you on this life-changing adventure? In this blog post, we’ll dive into the details of ek omkar yoga 200-hour Yoga Teacher Training in Goa, covering everything from the curriculum and daily schedule to accommodation and certification. Get ready to discover why Ek Omkar Yoga is the perfect choice for your yoga teacher training journey and how this experience can open opportunities to a fulfilling career in yoga instruction. Let’s begin ek omkar yoga exploration of this incredible opportunity!
The 200 Hour Yoga Teacher Training (YTT) is a well detailed and transformative program designed to equip aspiring yoga instructors with the knowledge, skills, and confidence needed to begin their journey as certified yoga teachers. This intensive course, offered in the picturesque setting of Goa, India, provides a solid foundation in various aspects of yoga, including its philosophy, practice, and teaching methodologies.
At its core, the 200 Hour YTT is a multi-style yoga course that exposes students to different yoga traditions and techniques. This approach allows trainees to develop a well-rounded understanding of yoga and find their unique teaching style. The curriculum is carefully crafted to meet the standards set by Yoga Alliance, ensuring that graduates receive internationally recognized certification upon completion.
SHARING | ($) USD | (€) EURO | (₹) INR |
SINGLE | 2095 | 2000 | 181000 |
DOUBLE | 1836 | 1700 | 153110 |
TRIPLE | 1458 | 1350 | 121587 |
DOM BED | 1091 | 1010 | 91101 |
SHARING | ($) USD | (€) EURO | (₹) INR |
SINGLE | 2095 | 2000 | 181000 |
DOUBLE | 1836 | 1700 | 153110 |
TRIPLE | 1458 | 1350 | 121587 |
DOM BED | 1091 | 1010 | 91101 |
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Place | Duration | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Feb 2025 to 24 Feb 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Mar 2025 to 24 Mar 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Apr 2025 to 24 Apr 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 May 2025 to 24 May 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Jun 2025 to 24 Jun 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Jul 2025 to 24 Jul 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Aug 2025 to 24 Aug 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Sep 2025 to 24 Sep 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Oct 2025 to 24 Oct 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Nov 2025 to 24 Nov 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Dec 2025 to 24 Dec 2025 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Jan 2026 to 24 Jan 2026 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Feb 2026 to 24 Feb 2026 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Mar 2026 to 24 Mar 2026 | Apply Now |
Baniyan Tree Ashwem, Goa | 03 Apr 2026 to 24 Apr 2026 | Apply Now |
Let’s delve deeper into each of these components to understand what makes the 200 Hour Yoga Teacher Training in Goa a well detailed and enriching experience.
The cornerstone of any yoga teacher training is the asana practice. In the 200 Hour YTT in Goa, students engage in daily asana sessions that focus on:
Students learn to practice and teach a variety of yoga styles, including:
Yoga Style | Key Features |
---|---|
Hatha Yoga | Traditional form focusing on physical postures and breath control |
Vinyasa Flow | Dynamic style linking breath with movement |
Ashtanga Yoga | Rigorous, athletic style following a specific sequence |
Yin Yoga | Slow-paced style holding poses for longer durations |
This multi-style approach ensures that trainees are well-versed in different yoga traditions, allowing them to cater to diverse student needs in their future teaching careers.
Understanding the philosophical underpinnings of yoga is crucial for any aspiring teacher. The 200 Hour YTT curriculum includes in-depth study of:
These teachings provide context to the physical practice and help students integrate yogic principles into their daily lives and teaching methods.
A solid grasp of human anatomy and physiology is essential for safe and effective yoga instruction. The course covers:
This knowledge enables future teachers to design safe sequences, offer appropriate modifications, and understand the physiological effects of various yoga practices on the body.
Breath work (pranayama) and meditation are integral parts of a holistic yoga practice. The 200 Hour YTT in Goa includes:
Students learn to incorporate these powerful tools into their personal practice and future classes, promoting overall well-being and stress reduction for themselves and their students.
The art of teaching yoga goes beyond knowing the postures. The 200 Hour YTT curriculum emphasizes:
Trainees get ample opportunities to practice teaching through peer teaching sessions, receiving constructive feedback from experienced instructors and fellow students.
Being a yoga teacher extends beyond the mat. The course covers:
This holistic approach ensures that graduates are not just skilled instructors but also embodiments of the yogic lifestyle.
Morning Session
The daily schedule of ek omkar yoga 200 Hour Yoga Teacher Training in Goa is carefully designed to provide a well detailed and immersive experience. Each day begins early, allowing students to embrace the peaceful morning energy and set a positive tone for the day ahead.
6:30 AM – 7:00 AM: Morning Tea
Start your day with a refreshing cup of herbal tea. This quiet time allows you to gently wake up and prepare your mind and body for the intensive training ahead.
7:00 AM – 8:00 AM: Hatha Yoga Practice
The first yoga session of the day focuses on Hatha Yoga, a traditional form that emphasizes physical postures (asanas) and breathing techniques (pranayama). This 90-minute practice helps to:
During this session, you’ll learn and practice various asanas, with instructors providing hands-on adjustments and modifications to suit different body types and experience levels.
8:00 AM – 9:00 AM: Pranayama and Meditation
Following the physical practice, we transition into a dedicated hour of pranayama and meditation. This crucial part of the schedule helps to:
You’ll learn various pranayama techniques such as:
The meditation portion may include different styles like:
9:00 AM – 10:00 AM: Breakfast
After an invigorating morning practice, enjoy a nourishing vegetarian breakfast. This meal is designed to replenish your energy and provide essential nutrients for the day ahead. It’s also a great time to connect with fellow students and discuss your experiences.
Midday Session
The midday session focuses on theoretical aspects of yoga, allowing students to deepen their understanding of this ancient practice.
10:30 AM – 11:30 AM: Yoga Philosophy
Dive into the rich philosophical foundations of yoga. Topics covered may include:
This session helps you understand the deeper meaning and purpose of yoga beyond just the physical practice.
11:30 AM – 1:00 PM: Anatomy and Physiology
Understanding the human body is crucial for any yoga teacher. This session covers:
You’ll learn how different yoga practices affect these systems and how to adapt poses for various physical conditions.
Here’s a sample breakdown of topics covered in the Anatomy and Physiology sessions:
Week | Topic |
---|---|
1 | Introduction to Human Anatomy, Skeletal System |
2 | Muscular System, Joints and Movement |
3 | Respiratory and Cardiovascular Systems |
4 | Nervous System, Endocrine System |
1:00 PM – 3:00 PM: Lunch
Enjoy a hearty vegetarian lunch, providing the necessary fuel for the afternoon sessions. This break also allows time for rest and informal discussions with fellow students and teachers.
Afternoon Session
The afternoon session combines practical training with in-depth study of teaching methodologies.
3:00 PM – 4:30 PM: Asana Lab
This hands-on session focuses on the detailed study of individual asanas. You’ll learn:
Each day may focus on a different group of asanas, such as:
4:30 PM – 6:00 PM: Teaching Methodology
This crucial part of the training prepares you for your role as a yoga teacher. Topics covered include:
You’ll have opportunities to practice teaching in front of your peers, receiving valuable feedback from both instructors and fellow students.
Evening Session
The evening session allows for a gentler practice and reflection on the day’s learnings.
6:00 PM – 7:00 PM: Ashtanga or Vinyasa Flow
The final yoga practice of the day alternates between Ashtanga and Vinyasa Flow styles. This session helps to:
7:00 PM – 8:00 PM: Dinner
End your day with a light, nutritious dinner. This meal is designed to be easily digestible, promoting restful sleep and recovery.
8:00 PM – 9:00 PM: Self-Study or Group Activities
This flexible hour can be used for:
Weekly Schedule Variations
While the daily schedule remains consistent, there are some variations throughout the week:
Adapting to the Intensive Schedule
The 200 Hour Yoga Teacher Training in Goa is an intensive program that requires dedication and commitment. Here are some tips to help you adapt to the schedule:
Benefits of the Intensive Schedule
While the schedule may seem demanding, it offers numerous benefits:
Preparing for Your 200 Hour Yoga TTC in Goa
To make the most of your training, consider the following preparations:
As we conclude ek omkar yoga exploration of the daily schedule for the 200 Hour Yoga Teacher Training in Goa, it’s clear that this program offers a well detailed and immersive experience. The carefully structured days provide a balance of physical practice, theoretical study, and personal growth opportunities. This intensive schedule, set against the beautiful backdrop of Goa, creates an ideal environment for deepening your yoga practice and preparing for a career as a yoga teacher.
well detailed Course Structure
The 200-hour yoga teacher training in Goa offers a well-rounded and immersive experience that covers various aspects of yoga. Here’s what you can expect:
Core Components
Teaching Methodology
Time Allocation | Subject | Percentage |
---|---|---|
100 hours | Asana Practice | 50% |
30 hours | Teaching Methodology | 15% |
25 hours | Anatomy | 12.5% |
25 hours | Philosophy | 12.5% |
20 hours | Pranayama & Meditation | 10% |
Additional Elements
This multi-style yoga course in Goa provides a solid foundation for aspiring yoga teachers, blending traditional wisdom with modern teaching techniques. The intensive program ensures you’ll be well-prepared to begin your journey as a certified yoga instructor upon completion.
well detailed Course Structure
The 200-hour yoga teacher training in Goa offers a well-rounded and immersive experience that covers various aspects of yoga. Here’s what you can expect:
Core Components
Teaching Methodology
Time Allocation | Subject | Percentage |
---|---|---|
100 hours | Asana Practice | 50% |
30 hours | Teaching Methodology | 15% |
25 hours | Anatomy | 12.5% |
25 hours | Philosophy | 12.5% |
20 hours | Pranayama & Meditation | 10% |
Additional Elements
This multi-style yoga course in Goa provides a solid foundation for aspiring yoga teachers, blending traditional wisdom with modern teaching techniques. The intensive program ensures you’ll be well-prepared to begin your journey as a certified yoga instructor upon completion.
Duration of 200 Hour Yoga Teacher Training in Goa
The 200 Hour Yoga Teacher Training in Goa is an intensive and transformative experience designed to provide aspiring yoga teachers with a well detailed foundation in yoga practice, philosophy, and teaching methodology. This program typically spans over a period of 22 days, offering a deep immersion into the world of yoga.
4-Week Intensive Format
The 200 Hour Yoga TTC in Goa is structured as a 4-week intensive course. This format allows students to fully immerse themselves in the yogic lifestyle and learning experience. Here’s a breakdown of what you can expect during each week:
This intensive format offers several advantages:
Daily Schedule
To give you a better idea of the intensity and structure of the course, here’s a typical daily schedule:
Time | Activity |
---|---|
6:00 AM – 7:30 AM | Morning Yoga Practice |
7:30 AM – 8:30 AM | Pranayama and Meditation |
8:30 AM – 9:30 AM | Breakfast |
9:30 AM – 11:00 AM | Yoga Philosophy |
11:15 AM – 12:45 PM | Anatomy and Physiology |
1:00 PM – 2:00 PM | Lunch |
2:00 PM – 3:30 PM | Teaching Methodology |
3:45 PM – 5:15 PM | Asana Practice |
5:30 PM – 7:00 PM | Alignment and Adjustment |
7:00 PM – 8:00 PM | Dinner |
8:00 PM – 9:00 PM | Self-Study or Group Activities |
This schedule ensures that students receive a well-rounded education covering all aspects of yoga, from physical practice to philosophical understanding.
Flexibility in Duration
While the standard duration is 21 days, some yoga schools in Goa may offer flexibility in the course duration to accommodate different learning styles and schedules. Options might include:
It’s important to note that regardless of the duration, all 200 Hour Yoga Teacher Training programs must meet the required number of contact hours and curriculum standards set by Yoga Alliance for certification.
Fee Structure for 200 Hour Yoga Teacher Training in Goa
The cost of a 200 Hour Yoga Teacher Training in Goa can vary widely depending on several factors. Understanding the fee structure can help you budget appropriately for this transformative experience.
Base Course Fee
The base course fee for a 200 Hour Yoga TTC in Goa typically ranges from $1,050 to $2,075. This fee usually covers:
Accommodation Options and Costs
Accommodation is often offered as part of the package, but the cost can vary based on the type of lodging you choose. Here are common options:
SHARING | ($) USD | (€) EURO | (₹) INR |
SINGLE | 2075 | 2100 | 178000 |
DOUBLE | 1760 | 1700 | 151300 |
TRIPLE | 1400 | 1350 | 120150 |
DOM BED | 1050 | 1010 | 89890 |
Some schools offer on-site accommodation, while others partner with nearby guesthouses or hotels. The proximity to the beach or the quality of amenities can also influence the price.
Meal Plans
Most yoga schools in Goa offer meal plans as part of their packages. The cost for meals typically ranges from $300 to $500 for the entire course duration. This usually includes:
Additional Costs to Consider
When budgeting for your yoga teacher training in Goa, keep in mind these potential additional expenses:
Comparative Cost Analysis
To give you a better understanding of how Goa compares to other popular yoga destinations, here’s a cost comparison table:
Location | Average Total Cost (Including Accommodation and Meals) |
---|---|
Goa, India | $1,050 – $3,500 |
Rishikesh, India | $1,200 – $2,250 |
As you can see, Goa offers a competitive price point for yoga teacher training, especially when considering the high quality of instruction and the unique cultural experience it provides.
Payment Options and Discounts
Many yoga schools in Goa offer flexible payment options to make the training more accessible:
It’s always worth inquiring about these options when you’re researching different programs.
Value for Money
While the cost of a 200 Hour Yoga Teacher Training in Goa may seem significant, it’s important to consider the value you’re receiving:
Many graduates find that the benefits they gain from the training far outweigh the initial investment.
Tips for Budgeting
To make your yoga teacher training in Goa more affordable, consider these tips:
Hidden Costs to Watch Out For
When researching yoga teacher training programs in Goa, be aware of potential hidden costs:
Always read the fine print and ask the school for a detailed breakdown of what is and isn’t included in the course fee.
Return on Investment
While the upfront cost of a 200 Hour Yoga Teacher Training in Goa may seem substantial, it’s important to consider the potential return on investment:
Long-term Financial Considerations
When evaluating the cost of a 200 Hour Yoga Teacher Training in Goa, it’s crucial to think about the long-term financial implications:
Financing Options
For those who need financial assistance to attend a 200 Hour Yoga Teacher Training in Goa, consider these options:
Now that we’ve covered the duration and fee structure of the 200 Hour Yoga Teacher Training in Goa, you have a well detailed understanding of what to expect financially and time-wise. This information should help you make an informed decision about whether this training aligns with your budget and schedule. As we move forward, we’ll explore what the actual training experience looks like on a day-to-day basis, giving you a clearer picture of the transformative journey that awaits you in Goa.
Are you ready to start on a transformative journey that will deepen your yoga practice and unlock your potential as a teacher? Look no further than the 200-hour Yoga Teacher Training in Goa, offered by Ek Omkar Yoga. This intensive program is not just about learning yoga poses; it’s about immersing yourself in the rich tapestry of yogic philosophy, anatomy, and teaching methodologies.
Imagine waking up to the sound of crashing waves, practicing sun salutations on a pristine beach, and delving into ancient wisdom under the guidance of experienced instructors. Goa, with its serene beaches and vibrant culture, provides the perfect backdrop for your yoga journey. But with so many options available, you might be wondering: Why choose Ek Omkar Yoga? What sets this program apart from others?
In this well detailed guide, we’ll explore everything you need to know about the 200-hour Yoga Teacher Training in Goa. From the cozy accommodations and nourishing food to the eligibility criteria and certification process, we’ll cover it all. We’ll also share insights on how to reach ek omkar yoga center, answer frequently asked questions, and let you hear from past students who’ve experienced this life-changing program. So, take a deep breath, and let’s dive into the world of yoga teacher training in beautiful Goa!
in beautiful Goa!
At Ek Omkar Yoga Goa, we offer comfortable and serene accommodation to enhance your 200-hour yoga teacher training experience. ek omkar yoga carefully designed living spaces provide the perfect environment for rest, reflection, and rejuvenation after intense yoga sessions.
Room Type |
Features |
Best For |
---|---|---|
Single |
Privacy, personal space |
Solo travelers, introverts |
Shared |
Companionship, cost-effective |
Friends, couples, social individuals |
Dormitory |
Community living, budget-friendly |
Groups, backpackers, social butterflies |
Our accommodation is strategically located near the training center and beautiful Goan beaches, allowing you to immerse yourself in nature and yoga culture fully.
Nourishing your body with the right food is crucial during your intensive yoga teacher training. At Ek Omkar Yoga Goa, we provide delicious and nutritious sattvic meals to support your practice and overall well-being.
Sattvic food is an essential component of yogic lifestyle, known for its purity and ability to promote clarity of mind and lightness of body. ek omkar yoga experienced chefs prepare a variety of sattvic dishes using fresh, local ingredients to ensure you receive optimal nutrition throughout your training.
Our sattvic meals not only nourish your body but also contribute to your overall yoga journey by promoting balance, vitality, and spiritual growth.
well detailed Curriculum
Our 200-hour yoga teacher training in Goa offers a well-rounded and well detailed curriculum that covers all essential aspects of yoga. We pride ourselves on providing a multi-style yoga training experience that includes:
This diverse approach ensures that you gain a broad understanding of various yoga styles, making you a versatile and knowledgeable yoga instructor.
Experienced and Dedicated Faculty
At Ek Omkar Yoga, we boast a team of highly experienced and dedicated yoga instructors. ek omkar yoga faculty members are:
Faculty Qualifications | Years of Experience | Specializations |
---|---|---|
E-RYT 500 | 10+ | Hatha, Ashtanga |
YTTC 300 | 8+ | Iyengar, Pranayama |
Ph.D. in Yoga | 15+ | Philosophy, Meditation |
Authentic Yogic Environment
Goa provides the perfect backdrop for an immersive yoga experience. Ek omkar yoga school offers:
This authentic environment allows students to fully immerse themselves in the yogic lifestyle, enhancing their learning experience and personal growth.
Affordable and All-Inclusive Packages
We understand the importance of making yoga education accessible. ek omkar yoga 200-hour yoga TTC in Goa offers:
This transparent and affordable approach makes ek omkar yoga program one of the best value yoga teacher training courses in Goa.
Age and Physical Requirements
To participate in ek omkar yoga 200-hour yoga teacher training in Goa, you must be at least 18 years old. While there’s no upper age limit, a basic level of physical fitness is essential. You should be able to:
Experience Level
Experience Level | Suitability |
---|---|
Beginners | Welcome |
Intermediate | Ideal |
Advanced | Excellent |
While prior yoga experience is beneficial, it’s not mandatory. ek omkar yoga program caters to various skill levels:
Commitment and Dedication
Prospective students should be prepared for:
Language Proficiency
A working knowledge of English is necessary as all classes are conducted in English. This ensures effective communication and learning throughout the course.
Now that you understand the eligibility criteria, let’s explore the certification you’ll receive upon successful completion of the 200-hour yoga teacher training in Goa.
Internationally Recognized Certification
Upon successful completion of ek omkar yoga 200-hour Yoga Teacher Training Course in Goa, you’ll receive a prestigious certification recognized worldwide. This certification is accredited by Yoga Alliance, the leading international yoga organization, ensuring your credentials are respected globally.
Course Curriculum and Assessment
Our well detailed curriculum covers:
Assessment Component | Weightage |
---|---|
Written Exam | 30% |
Practical Teaching | 40% |
Continuous Assessment | 20% |
Final Project | 10% |
To earn your certification, you must:
Career Opportunities with Your Certification
With this internationally recognized certification, you’ll be equipped to:
Our certification opens doors to a fulfilling career in yoga, allowing you to share your passion and knowledge with others. As you start on this transformative journey, remember that this certification is just the beginning of your yoga teaching adventure.
By Air
Goa’s Mopa Airport is well-connected to major Indian cities and international destinations. From the airport, Ek Omkar Yoga is approximately 30 km away. You can easily reach the school by:
By Train
The nearest railway station to Ek Omkar Yoga is Thivim (Mapusa) Railway Station. From here, you can:
By Bus
Goa is well-connected by bus services from major cities in neighboring states. The main bus terminals are:
From these terminals, you can take local transport to reach Ek Omkar Yoga.
Local Transportation Options
Mode of Transport | Pros | Cons |
---|---|---|
Taxi | Convenient, direct | More expensive |
Bus | Economical, cultural experience | Time-consuming, may be crowded |
Scooter/Bike Rental | Flexible, fun | Requires driving skills, less safe |
Auto-rickshaw | Readily available, negotiable fares | Limited space, open-air |
Tips for Smooth Travel
Now that you know how to reach Ek Omkar Yoga in Goa, let’s address some frequently asked questions about the 200-hour yoga teacher training program.
Student Testimonials
Our 200-Hour Yoga Teacher Training Course in Goa has received glowing reviews from students worldwide. Here’s what some of ek omkar yoga graduates have to say:
Transformative Experience
Many students describe their journey as life-changing:
EXCELLENT Based on 48 reviews Nafisa Poonawala2024-03-25Trustindex verifies that the original source of the review is Google. I did my 200H TTC at Ek Omkar in Jan '24 and it was truly a special way for me to start my year. We would start at 7 AM and end by 7 PM and in those 12 hour days I really felt like I was challenged physically, mentally and emotionally to grow and I found a community that really felt like family for that time. All of the teachers were incredible, imparting their knowledge in unique ways while looking out for us even outside the yogashala. We learnt hatha and ashtanga yoga, yogic philosophy, anatomy, alignment, meditation, mantra chanting and pranayama. Everyone at the resort (Basho) where the training was happening made us feel so welcome and incredibly cared for. Teachers, kitchen staff etc were all approachable, always ensuring that our needs were addressed. I'm grateful for the community I found there and it was opening a whole new door in my life. Gradinarov Alexandre2024-03-22Trustindex verifies that the original source of the review is Google. I tried the emotional release massage, I really recommend, it was really incredible :) Ida-Maria Sommerfeldt2024-03-02Trustindex verifies that the original source of the review is Google. I was blessed with acupuncture massage by Aman during my stay. The experience changed deeply how I feel today even after two months. I was struggling with anxiety and depression and the massage was a deep emotional releasing process opening up long held trauma knots in my body helping me to float again in my energy. It gave me a new life, honestly. Also Aman was very considerate with caring afterwards offering reflection talks and helping with pranayama and meditation lessons to help integrate the experience for sustaining the benefits. I can totally recommend to everybody to open up in their own journey to the blessings of this place whatever it will be for you - something will be waiting. Thank you so much Aman and the whole team! Catherine Saint-honore2024-03-01Trustindex verifies that the original source of the review is Google. Une tres belle expérience d'humilité. Un accueil chaleureux, un climat réparateur. Des massages qui aident à lacher prise . Mes objectifs renforcer ma pratique du yoga, améliorer mes postures, me retrouver et revenir aux choses essentielles. Objectifs atteints. Etrangere par la langue, mon défi aujourd'hui : apprendre l'anglais car revenir vite est "encré" dans la liste de mes envies. Celeste Trevino2024-02-29Trustindex verifies that the original source of the review is Google. Had a wonderful experience getting my teacher training in Arambol, Goa. The training was thorough and provided me a great foundation to share yoga with others. The team was super helpful answering our questions & making us feel at home. 10/10 recommend Avila Lorena2024-02-28Trustindex verifies that the original source of the review is Google. I did my Yoga Teachers Training Course at Ek Omkar in January 2024 and it was an amazing experience. These 200h of intense work on my self changed so much. I was lucky to learn from such experience teachers not only how to teach others but also how to change my daily live and perceptions, my view how I see my life. With 5 amazing female and male national and international teachers we where blessed. Having lessons in Hatha, Ashtanga, Vinjassa and Jin Joga created a strong body. With the Philosophy and Anatomy and Alignment classes I learned parts of the Yoga theory/philosophy and challenged my mental capabilities. In the alignment classes I learned how to teach and also correct students in a proper and healthy way. Meditation and Mantra chanting and Pranayama put my mind and body in balance and showed me how to bring the Asanas- the body work and the mental work together. In these three weeks I went through emotional ups and downs and I’m happy to had such amazing teachers and students with me, who help me go through, so that I could strongly, freshly and clean (we also did cleaning procedure’s) with a balanced body and mind finish my first TTC. This will not be my first and last TTC- thank you for opening amazing doors and for guiding me the first steps to go through them! My Yoga journey has started- Thanks to you! Accommodation: I was staying in a wonderful tiny wooden house, with AC lots of light and 1min away from the yoga shalla. The food was served 3 times a day and amazingly delicious and had a large variety of variants. From south to nord Indian food and also healthy non Indian food. All vegetarian:) From the restaurant you can see the Ozean and you’re directly at the beach. All in All- I’m so thankful and grateful for that experience it was amazing ♥️ Thank You ! Dhanyavad! Poornima Singh2024-02-28Trustindex verifies that the original source of the review is Google. It won’t be an exaggeration to say that when you are at Bhasho the ekomkar Family takes you in as their own and that never changes. Aman and Delphine have ever-expanding Hearts full of love and compassion for their increasing Expanding Families. My experience at the school has been exceptionally well. As a beginner at yoga practice I faced various physical , mental and emotional challenges at the teacher training but all the faculty members were readily available for any sort of assistance at any given time. The faculty at Ekomkar consists of a very diverse Group of people with different age groups, ethnic backgrounds, various Different nationalities and Multiple Languages. There were times when a teacher would elaborately explain a topic in 3 different languages consecutively creating an exceptionally Unique Experience for most of us. The food was strictly Vegetarian with Locally sourced seasonal Produce. The kitchen was always accessible and the food provided was excellently tailored to each day’s yoga and meditation practice. Aman worked closely with kitchen staff to make sure our daily nutritional very needs were met in accordance to Ayurveda. Needless to say the food was amazing. I Enjoyed my time and gained far more than just 200 hours of yoga Teacher’s training. Nini T2024-02-22Trustindex verifies that the original source of the review is Google. An amazing place for yoga teacher training :) I will definitely recommend this to my family and friends as well who want to do a YTT. The knowledge both on practical and theory were amazing. Great teachers. The training schedule consisted of a balanced program. My main personal favorites were breathwork (pranayama), anatomy and philosophy. Perhaps because I also did not expect this beforehand how much I would learn from these courses. The simple accommodation is really for sleeping, which works for me. Early in the morning you get up for full day of classes, some breaks in between. After dinner in the evening you go to bed. And if you have spent your day focusing and practicing deeply in the classes, you will sleep like a baby in no time. Ready for a next day learning more about yoga :) Lots of respect for the people who created this yoga teacher training! I spent my time well at Ek Omkar! Agathe VEBER2024-02-06Trustindex verifies that the original source of the review is Google. Une formation et expérience merveilleuse !!! De mon arrivée à mon départ tout a été super. J’y suis restée 1 mois. 3 semaines pour la formation de yoga que j’ai faite sur place (le luxe d’avoir la classe à côté de mon logement) et une semaine pour profiter de la vie indienne. J’ai vraiment adoré la formation qui était très enrichissante car très complète avec des cours de yoga, méditation, philosophie, respiration et anatomie. J’ai beaucoup apprécié la qualité des cours ainsi que les professeurs très à l’écoute et d’une grande gentillesse. De plus, était inclus avec la formation trois repas végétariens par jours, je ne suis pas végétarienne mais je ne me suis pas lassé des repas équilibrés savoureux et variés. De plus, j’étais confortablement installée dans un logement spacieux propre et climatisé. Sur place, nous sommes très bien entourée avec une équipe bienveillante dévouée et souriante. Arambol et Basho sont des endroits très safe. Basho est un petit paradis donnant directement sur une belle plage de sable fin avec des couchers de soleil splendides. Je recommande fortement !!!!
Expert Instructors
Our experienced faculty receives high praise:
Instructor Quality | Student Feedback |
---|---|
Knowledge | “The teachers’ expertise in various yoga styles was impressive.” |
Teaching Style | “Instructors made complex concepts accessible and engaging.” |
Support | “The faculty provided personalized attention throughout the training.” |
well detailed Curriculum
Students appreciate ek omkar yoga well-rounded yoga ttc curriculum:
Beautiful Location
The serene environment of Goa enhances the learning experience:
” This yoga teacher training has taught me so much about life and myself, the teachers are all about helping us clean ourselves from the inside by releasing our emotional blockages through physical and mental practice. It was hard sometimes, it hurt sometimes (emotionally), but in the end you realize how this was all worth it – I’ve become a better person and I feel like I got a big step closer to knowing myself, my body and my goals in life. I can’t wait to do a 300hr training, I can’t wait to be back here with these beautiful souls who have been taking care of me and walked this path with me. Thank you sooo much!” – Tanja Leitner from Austria
” The teaching by Lydia , Prashant and Naren Was absolutely brilliant. I could not of asked for more . The whole course was extremely well executed with high quality teaching . You learn every aspect of yoga . Philosophy of yoga, Cleansing of the mind and body Meditation, breathing techniques, asanas, Ashtanga vinyasa and Hatha. Great posture instruction with modifications for injuries ! All the tools you need to be a good confident teacher ! I feel so blessed that I was drawn to do the course with these wonderful teachers🙏 The huts are right on the beach adding to the amazing experience! Totally recommend EkOmkar for your Yoga teacher training you won’t regret it ! 🧘♀️” – Susie Skinner from Great Britain.
Our affordable yoga certification program in one of the best yoga schools in Goa continues to inspire and educate aspiring yoga teachers from around the globe.
200-Hour Yoga Teacher Training! Ek Omkar Yoga, Ashwem, Goa Limited Time Offer – April to Augast