Our Yoga Teacher Training Course in India is accredited by Yoga Alliance USA. Ek Omkar Yoga Center is not only on the path of yoga teacher training, but it is also making much efforts to spread its accurate knowledge worldwide. This course will establish a firm foundation of essential disciplines. You will learn to communicate from a heart-space from where a new depth and magnetism will flourish, which will profoundly touch your students and leave them wanting more.
Yoga Teacher Training Courses in India
The 200 Hour Teacher Training program at Ek Omkar center is appropriate for anyone at a beginner or intermediate and advanced level of yoga. On successful completion of the course, trainees are awarded teacher certificates. This certificate is recognized worldwide. All the topics covered in this training program; like Meditation, Asanas, and Pranayama are based on the course content recommendations by Yoga Alliance. It also includes teaching methodologies, anatomy, and philosophy. Anyone, having a sincere desire to learn Yoga techniques and with a basic knowledge of postures can join the course. Read more about our 200 hours Yoga Teacher Training This course is a multi-style program. It includes Hatha, Vinyasa Flow and Sivananda styles.
Hatha branch of Yoga is also popular as Hathavidya. In Sanskrit ‘Hatha’ means Forceful. It incorporates a set of physical techniques known as Postures(Asanas). These Asanas are designed to align your body and help you reach your higher nature in Yogasana. It is not just exercising rather it is about understanding the mechanism of your body. Using different body postures so that your energy flows in a particular direction. Hatha consists of eight limbs focused on attaining Samadhi.
Read a brief Guide to Hatha Yoga
Hatha Yoga teaches a complete balance of flexibility and strength in body. At Ek Omkar center Hatha class incorporates classical poses and emphasizes proper alignment and breathing. We believe that Hatha is an incredibly powerful tool for self-realization.
Yoga Teacher Training Course in Arambol Goa
Ek Omkar Yoga Center in Goa is located at Arambol beach. It is one of the most beautiful and famous beaches in Goa. The tall palm trees, the peaceful environment make an unforgettable experience for anyone. A short walk north of the main beach is a smaller beach with a “fresh water lake” close to the sea which has invigorating hot thermals, making it the perfect place to relax. Yoga teacher training in Goa
Yoga TTC in Rishikesh
Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. It is famous as ‘Land of Yogis.’ Check details of Yoga teacher training in Rishikesh
Teacher’s Training Course 2017- Daily schedule:
|7:00 AM||8:00 AM||Pranayam/Kriyas|
|8:00 AM||9:30 AM||Hatha Yoga OR Vinyasa Yoga|
|9:30 AM||10:30 AM||Breakfast|
|10:30 AM||12:00 PM||Anatomy/Philosophy|
|12:15 PM||1:00 PM||Mantra Chanting/Karma Yoga|
|1:00 PM||3:00 PM||Lunch|
|3:00 PM||4:30 PM||Alignment/Adjustment/Art of teaching|
|4:45 PM||6:00 PM||Hatha Yoga OR Vinyasa Yoga|
|6:00 PM||7:00 PM||Meditation OR Yog Nidra|