Yoga ,Ganga ,Mantra
Holistic and cultural yoga retreat April 4th-13th 2024, Rishikesh.
A special retreat to discover the World capital of yoga, explore the Indian culture,
and spirituality with lectures on the History of Yoga and different practices of yoga
asanas, meditation, mantra chanting at the Ganga riverside and much more…
Let us guide you into this magical place where Yoga is part of daily life and culture,
where the mystical Ganga river flows and inspires all, where mantras are sang daily to
elevate ones spirit and soul.
- SCHEDULE
8 – 9 am: Pranayama (breathing) and Kriyas (yogic cleansing/purification)
9 -10:30 am: Hatha or Vinyasa
10:30 am: Breakfast
12-1 p.m.: Lecture on the history of yoga and Indian Spirituality (every other day)
1 pm : Lunch
2 -4:30 pm: Free time, walking, reading, rafting on the Ganges, massage…
4:30 -6 pm: Yin yoga or Hatha
6 -7 pm: Meditation or mantra chanting
7:30 pm: Dinner
TARIFS
1) The “standard” package at 1,260€ which includes:
All pranayama, asana, meditation or mantra chanting classes, 9 nights in a shared
double room with attached bathroom and 3 vegetarian meals/day, 1 rafting
excursion on the Ganges, an ashram outing on the banks of the Ganges.
2) The “comfort” package at 1,450€ which includes:
All pranayama, asana, meditation or mantra chanting class, 9 nights in a private
double room with attached bathroom and 3 vegetarian meals/day, 1 rafting
excursion on the Ganges, an ashram outing on the banks of the Ganges
Yoga Retreat at Ek Omkar Yoga
The yoga retreats at Ek Omkar are designed for both beginners and established practitioners to come and experience the yogic way of life. Disconnect from the life of Samsara and tune in to the spiritual inner self. A fast-paced lifestyle is accompanied by bodily weariness, pranic blockages, and mental stress, leading to emotional imbalances, all of them interconnected and eventually preventing oneself from being in harmony. With planned diets and various yogic practices including Naturopathy and Ayurveda, the retreat is designed to bring about a better understanding of the self. Ek Omkar provides a well-planned environment to bring one in close contact with nature thereby providing a pure surrounding. The body is rejuvenated through asanas and pranic healing methods, yoga nidra sessions, and restorative practices, and the mind is made free from external impressions to help one connect deeply to the inner self.
8 Days Yoga Retreat in India- Goa and Rishikesh(2023-24)
Whether you want to go on a yoga holiday or study yoga more sincerely, in India, Goa and Rishikesh are the popular places to do so. We offer Yoga Retreats both in Goa and Rishikesh. Our programs include one and two-week Yoga Retreats. Daily pranayama (breathing), meditation, kriyas (nostril cleansing techniques), asana (posture) practice, restorative flow and Yoga Nidra are all part of yoga holidays. During the course, you will get to understand the yogic way of life. It will help you transform your life into something more meaningful.
Highlights
- 7 nights/ 14 Nights accommodation
- One Deep Tissue Massage
- Dolpine ooat Ride
- Three times vegetarian meals per day
- Beach Yoga Retreat
- Meditation Class
- Pranayam
- Asana practice
- Mantra Chanting
Yogic Food
During the yoga retreat, you will be served three vegetarian meals (breakfast, lunch, dinner) a day excluding Sundays. Our chefs prepare sattvic food every day with fresh ingredients. We do not compromise with the quality of the food as it is an essential part of the yoga retreat.
Retreat Cost
Ac Room Private Occupancy
- Price (7 Nights/8 Days): EUR 850
- Price (9 Nights/10 Days): EUR 1600
Ac Room Twin Sharing
- Price (7 Nights/8 Days): EUR 700
- Price ( 14 Nights/15 Days): EUR 1400
Yoga Retreat Price Includes
- Retreat cost
- Accommodation
- Three wholesome vegetarian yogic meals per day
- Airport Pickup
- Dolphine Boat Ride
- One Deep Tissue Massage
- Wi-Fi
Book a Yoga retreat to confirm your spot
Ek Omkar Yoga Center invites you to book our yoga teacher training and yoga retreats. It will help you deepen your practice, and feel relaxed in the lap of nature for a few days.
Book Here
Yoga Retreat in Rishikesh
Joining a Yoga Retreat in India at Ek Omkar Yoga school in Rishikesh will give you the opportunity to understand Yoga in the place of its origin from our Yoga masters. Rishikesh is not only known for its Yoga schools and spiritual Yoga practices but also as a beautiful holiday destination.
Yoga Retreat in Goa
Yoga retreat in Goa is becoming famous day by day. Apart from choosing Goa for their holiday people are also opting for Yoga Retreats and Yoga Teacher Training here. We provide a Yoga Retreat at Arambol beach in North Goa.
7 Days Yoga Retreat Dates in India 2022-23
Retreat Dates | Location |
---|---|
6 Oct 2023 | GOA |
5 Nov 2023 | GOA |
3 Dec 2023 | GOA |
7 Jan 2024 | GOA |
4 Feb 2024 | GOA |
3 Mar 2024 | GOA |
2 April 2024 | GOA |
2 May 2024 | GOA |
Yoga Retreats in India- Daily Schedule
- Pranayama
- Morning Asana practice
- Breakfast
- Lunch
- Evening Asana Practice
- Mantra Chanting/Meditation
- Dinner
We also offer 200 Hour Yoga Teacher Training Course in India. Check the details below:
Yoga Teacher Training in Goa
Yoga Teacher Training In Rishikesh
Click here to apply: Book 7 days Yoga retreat in India
For more inquiries about dates, please write to us at mail@ekomkaryoga.com
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