Tasmin sati shwasa-prashvaasayor gati-vicchedah pranayamah On being accomplished in this (the perfection of Aasana), Pranayama which is the cessation of inspiration and expiration follows. – Patanjali’s Yoga Sutra 2.49 Read Part 1: Pranayama Part 1- What is Prana What is Pranayama? Pranayama is a combination of two words PRANA and AYAMA. We saw previously what …